Friday, May 25, 2012

natural ways to get rid of acne

September 4, 2010 by  
Filed under Videos







Do you have acne? That must be hard. But wait there is still hope. Read the following tips for getting rid of that problem: 1. Eat more fresh fruits, vegetables, nuts and seeds. You can easily create juices and smoothies using ripe fruit or consume one salad daily, even as just a side dish. You can also pop in nuts and dried fruits in between meals. Brazil nuts have selenium while pumpkin seeds contain zinc both these minerals are lacking in people with acne. So take in lots of these two. 2. Try to drink at least two liters of still mineral water daily. When the skin is dehydrated, dead skin cells remain on the skin which may block pores and promote acne. 3. If you have been prescribed antibiotics to control your acne, remember that antibiotics destroy all kinds of bacteria in your digestive tract even good bacteria. Without good bacteria, you will have poor digestion, constipation, and be less able to absorb essential vitamins, minerals and nutrients. This, in turn, may lead to increased acne production since your body cannot expel waste effectively. Toxins pass through your skin instead. To prevent this from occurring, replace the good bacteria in your digestive tract with a good quality probiotic. 4. You may try consuming some supplements since your diet may not incorporate every vitamin, mineral and nutrient necessary to getting and keeping clear skin. Some supplements are really helpful to people with acne, such as: • Maca This is a powdered root vegetable from Peru ...





Comments

25 Responses to “natural ways to get rid of acne”
  1. ugonnalikethis says:

    @LeHizik lol for me sometimes getting dirty helped clear my skin. also it has to do with ur lifestyle a bit too.

  2. ugonnalikethis says:

    I tried Proactive. it was only effective when u did it twice a day, in the morning and the night. if ur responsible and can keep the habit it up proactive could work for you. but for me I just couldnt because im in general really lazy and the process of proactiv is a bit long. making it hard to do it in the morning before school or work when im rushing trying to get out the door. so if you have the time try pro activ. but for some people using proactiv might just make ur face worse. so be aware.

  3. KP500full says:

    you look like shit

  4. longsummmernights says:

    ProActive works really well you just have to keep using it twice a day. If u forget a day, the pimples return. It also doesn’t work if you have hard water. Those pics are really nasty too. ?

  5. BIGDADDYDUKE2 says:

    I’ve tried proactive the spa treatment actually helped. I had super bad acne, worse than any picture you’ve shown. At one time I’ve had over 20 cyst on my body and face. 14 on my face and about six on my shoulders and back. The spa treatment actually worked for pimples but it didn’t stop them it just would kill one but the next day I’d have a new one so I guess it didn’t matter. I’ve tried pronexin. Its gay never saw one improvement. I used accutane, its the best and fastest working product.

  6. neonHEARTSbitches says:

    i want to pop the fucker on 4;14 so bad geez it looks like it would be a chuckle phest to pop :)

  7. LeHizik says:

    @509cr7 Dude fuck you! I take 2-3 showers a day and wash my face 2-3 times a day and I still had pretty bad acne. It has nothing to due with cleanliness. You get it if it runs in your family! Mine is pretty much gone now. But you see kids playing in mud and hardly ever shower, so why don’t they get acne? And yes babies and children do get acne, too.

  8. wingangeliest says:

    poractiv only works back in the past when it was in its fullest strength.. I dont support proactiv anymore.. Proactiv is a failure. I only like it when back then when it was gaurantee 3 days like said only..

  9. 509cr7 says:

    man i cant belive people get acne like that…they must not even take care of there face even a little

  10. VBallLuvrs1995 says:

    U hav gorgous eyes and I am still suffering from acne but I am slowly getting rid of it not having acne changes everything

  11. bananaperson1570 says:

    I swear.. some of these are fake.. like at 4:14 so not real.. it was photoshopped..

  12. jarla59 says:

    I would advice people not to get proactive unless you can keep up your supply every? month because when you stop using it,IT FUCKS UP YOUR FACE EVEN WORSE THAN WHEN YOU GOT IT!

  13. Prince2928 says:

    im a business owner and i got a product on my online store called Clear Now that can clear upp your face real quik and for ever, itz 10x better than pro active , go on my channle page and click on my website to get it

  14. BuUTyEFekS says:

    in order to note get acne is be healthy, excercise daily, drink a lot of water, and cautious about eating food that contain a lot of oil! and when being in the sun, make sure you have spf 15 lotion

  15. dinkydodgem93 says:

    just be clean and get plenty of sleep and drink plenty of water, there, theres how you get rid of it

  16. animerocks911 says:

    you have very beautiful eyes

  17. 650sFinnest says:

    wait whats wrong with her lips that wasnt acne was it?

  18. Dimrain48 says:

    OH GOD THOSE FACES EWWWWWWWWWW

  19. supersskyline says:

    Just drink more water, quit your bad habits, clean your face twice a day, and eat more vegetables. I don’t trust any product such as proactive. :D

  20. JustinTheMagician12 says:

    simple way to get rid of pimples is to pop them.

    I’ve popped mine since I was 13 and they ALWAYS go away. NO scares or anything

  21. brownieblush says:

    Wow people, quit being a-holes for a minute. This guy has problem skin naturally, it’s not like her asked for it. Quit making fun of him. Also, he’s here trying to help others with acne problems.

    Thank you for this video.

  22. bluemonolith88 says:

    yuck, that’s disgusting. he doesn’t have acne problem. he has leprosy problem.

  23. Lindsaza says:

    u have pretty eyes…but all acne treatments never work…never..i used retin a…to stop my pores to cloging up….the most important thing is pores…and to keep it open

  24. zmomai says:

    @chronix07 so did clean and clear =S

  25. AzulDiamond93 says:

    ewwwwwwwwwwww